Current News!

2026-27 Winter Practice Begins November 30!

Upcoming Schedule through November 30 2026

Wednesday November 11 – No Practice – MSHSL Sectionals. Good luck ladies.

Thursday November 12 – No Practice

Sunday November 15 – Dryland @ Midwest Gymnastics 10am-12pm All Groups

Sunday November 15 – Water Practice @ Two Rivers. FC 1-215pm, 13&U 1-245pm, 14&O 1-3pm, Competition 1-3pm

Monday November 16 @ Two Rivers. FC 630-745pm, 13&U 630-815pm, 14&O 630-830pm, Competition 630-830pm

Tuesday November 17 @ Two Rivers. FC 630-745pm, 13&U 630-815pm, 14&O 630-830pm, Competition 630-830pm

Wednesday November 18 – No practice. MSHSL State Prelims and Semifinals. Good Luck Ladies

Thursday November 19 – No practice.

Friday November 20 – MSHSL State Finals

Sunday November 22 – Dryland @ Midwest Gymnastics 10am-12pm All Groups

Sunday November 22 – Water Practice @ University of Minnesota. FC 1-215pm, 13&U 1-245pm, 14&O 1-3pm, Competition 1-3pm

Monday November 23 – Registration Deadline for 2026 – 27 Winter Registration

Monday November 23 – Sunday November 29 – No Practices

Thursday November 26 – Happy Thanksgiving!

Monday November 30 – Winter Practices begin

– NSDC Coaching Staff