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Region 8 Championsips!

Spring Registration 2025!

ATTENTION PRACTICE CANCLED 4/19 for pool related activities!

Upcoming Schedule through May 18

Monday April 21 – @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Tuesday April 22 – @ Century Middle School Lakeville. FC 6-715pm, 13&U 6-745pm, 14&O 6-8pm, Competition 545-845pm.

Wednesday April 23 @ Century Middle School Lakeville. Competition 530-830pm Regional Divers 6-8pm.

Wednesday April 23 @ Two Rivers High School Mendota Heights. FC 615-730pm, 13&U 615-8pm, 14&O 615-815pm.

Thursday April 24 @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Friday April 25 @ UMN. Comp and Regional Divers 6-8pm.

Saturday April 26 @ Two Rivers High School Mendota Heights. FC 1-215pm, 13&U 1-245pm, 14&O 2-4pm, Competition 1-4pm.

Sunday April 27 – Dryland Practice @ Midwest Gymnastics Little Canada. 8-10am Group 1 14&O and Competition, 9-11am Group 2 14&O and Competition, 10am-12pm Future Champions and 13&U.

Sunday April 27 – Water Practice @ University of Minnesota. FC 1-215pm,13&U 1-245pm, 14&O 2-4pm, Competition 1-4pm.

Monday April 28 – @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Tuesday April 29 @ Century Middle School. FC 6-715pm, 13&U 6-745pm, 14&O 6-8pm, Competition 545-845pm.

Wednesday April 30 @ Century Middle School. Competition 530-830pm, Regional Divers 6-8pm.

Wednesday April 30 @ Two Rivers High School Mendota Heights. FC 615-730pm, 13&U 615-8pm, 14&O 615-815pm.

Thursday May 1 @ No Practice.

Friday May 2 @ University of Minnesota 6-8pm. Region 8 Practice Day 8am-12pm and 4-8pm and North Star Diving Platform Invitational Comp estimated 10am-12pm.

Saturday May 3 No practices. Region 8 Competition Day 1 @ UMN.

Sunday May 4 – No practices. Region 8 Competition Day 2 @ UMN

Monday May 5 – No practices. Day off for Coaches.

Tuesday May 6 @ Century Middle School. FC 6-715pm, 13&U 6-745pm, 14&O 6-8pm, Competition 545-845pm.

Wednesday May 7 @ Century Middle School. Competition 530-830pm, Regional Divers 6-8pm.

Wednesday May 7 @ Two Rivers High School Mendota Heights. FC 615-730pm, 13&U 615-8pm, 14&O 615-815pm.

Thursday May 8 @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Friday May 9 – No practice

Saturday May 10 @ Two Rivers High School Mendota Heights. FC 1-215pm, 13&U 1-245pm, 14&O 2-4pm, Competition 1-4pm.

Sunday May 11 Dryland Practice @ Midwest Gymnastics Little Canada. 8-10am Group 1 14&O and Competition, 9-11am Group 2 14&O and Competition, 10am-12pm Future Champions and 13&U.

Sunday May 11 Water Practice @ Two Rivers High School Mendota Heights. FC 1-215pm,13&U 1-245pm, 14&O 2-4pm, Competition 1-4pm.

Monday May 12 @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Tuesday May 13 @ Century Middle School. FC 6-715pm, 13&U 6-745pm, 14&O 6-8pm, Competition 545-845pm.

Wednesday May 14 @ Century Middle School. Competition 530-830pm, Regional Divers 6-8pm.

Wednesday May 14 @ Two Rivers High School Mendota Heights. FC 615-730pm, 13&U 615-8pm, 14&O 615-815pm.

Thursday May 15 @ Two Rivers High School Mendota Heights. FC 6-715pm, 13&U 6-745pm, 14&O 7-9pm, Competition 6-9pm.

Friday May 16 No practices.

Saturday May 17 No practices. 25 North Star Diving Club Spring Invitational @ Two Rivers. Warm-ups start 8am. Registration on Divelive app.

Sunday May 18 Dryland Practice @ Midwest Gymnastics Little Canada. 8-10am Group 1 14&O and Competition, 9-11am Group 2 14&O and Competition, 10am-12pm Future Champions and 13&U.

Sunday May 18 Water Practice @ Two Rivers High School Mendota Heights. FC 1-215pm,13&U 1-245pm, 14&O 2-4pm, Competition 1-4pm.

– NSDC Coaching Staff